
05:30
05:30
Recenter & Ground: OM + Mantra Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
176
This meditation uses the power of the chant OM to recenter and ground you into this present moment. The track includes guidance and suggestions for choosing a mantra that best supports you. You will repeat this mantra to yourself, while listening to the sound of OM - bringing you back into and empowering you in this now.
GroundingOmMeditationChantingEmpowermentOhm ChantingPresent MomentAffirmationsMantrasMantra RepetitionsPresenceRecenteringSelf Affirmations
Meet your Teacher

Bridgette Corridan
Marin County, CA, USA
