Good morning,
Welcome to another beautiful day here on Mother Earth.
What a blessing it is to wake up and experience the abundance in our lives for another day.
Take a moment to get really comfortable making any movements with your body that feel really,
Really good for you this morning.
Bringing your shoulders up,
Around and then down your back,
Some gentle neck circles or movement in your hips and then coming into a place of stillness with your spine straight.
Together we're going to reconnect with how we truly are choosing to feel today.
Knowing how our energy will vibrate in choosing to make empowered decisions throughout today.
Begin to focus on your breath,
Breathing in through your nose,
Filling up your chest and your belly and then exhaling through your mouth.
In through your nose,
Filling up your body with this magical life force energy and exhaling any stagnant and sleepy energy accumulated throughout your time in bed.
Breathing in and breathing out.
In through your nose,
Breathing in pure joy,
Love,
Happiness and fulfillment and exhaling any fear,
Discomfort or overwhelm.
Inhaling connection,
Clarity and abundance and exhaling any feelings of separation,
Confusion and lack.
Continue breathing deeply in through your nose and out through your nose and finding a natural rhythm that feels really good for you.
I am now going to share some affirmations to program your brain,
Your energy and your body for the day ahead.
I will go through them three times each,
Inviting you to listen the first time and then join in with me for the second and third time.
Saying these affirmations out loud with me or in your head.
Be open to feeling the energy shift and change in your body.
Be open to receiving this beautiful activation this morning and commit to choosing how you feel and show up today.
I am feeling empowered knowing that I have full sovereignty and control over my true self and over my choices today.
I am feeling empowered knowing that I have full sovereignty and control over my true self and over my choices today.
I am feeling empowered knowing that I have full sovereignty and control over my true self and over my choices today.
I activate an endless supply of energy that is in full alignment with my higher self.
I choose happiness,
Abundance and fulfillment.
I activate an endless supply of energy that is in full alignment with my higher self.
I choose happiness,
Abundance and fulfillment today.
I activate an endless supply of energy that is in full alignment with my higher self.
I choose happiness,
Abundance and fulfillment today.
I reconnect to my true self by asking my inner guidance system what I need in any moment.
I feel the power that comes with this.
I reconnect to my true self by asking my inner guidance system what I need in any moment.
I feel the power that comes with this.
I reconnect to my true self by asking my inner guidance system what I need in any moment.
I feel the power that comes with this.
Today I am grateful and thankful for everything I have consciously worked hard to create in my life.
I choose to celebrate myself.
Today I am grateful and thankful for everything I have consciously worked hard to create in my life.
I choose to celebrate myself.
Today I am grateful and thankful for everything I have consciously worked hard to create in my life.
I choose to celebrate myself.
Continue breathing in through your nose and out through your nose.
Noticing how your energy is feeling now,
How powerful it is to wake up and take five minutes of your morning to choose how you want to feel for the day,
Knowing that you're now in a space where you can respond to situations as they arise instead of a natural default to react.
Where you are feeling energized,
Activated and reconnected with your own truth.
Take this feeling and carry it with you throughout today.
Grounding back into this moment whenever you need to remember how powerful you really are.
Taking three final deep breaths in through your nose and out through your mouth.
Breathing in expansion,
Love and a high vibrational energy and with your exhale,
Choosing to let go of anything that isn't serving you right now.
Breathing in expansion,
Love and a high vibrational energy and with your exhale choosing to let go of anything that isn't serving you right now.
Breathing in expansion,
Love and a high vibrational energy and with your exhale choosing to let go of anything that isn't serving you right now.
I wish you the most magical day and invite you to always come back to your truth,
Your inner guidance,
Your intuition whenever you need.
So much love to you and for you.
Go out and enjoy your day.
