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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBrianna is a licensed counselor who is compassionate about helping others. Helping you to calm the chaos that's residing in your mind. Brianna moves you to practice relaxation and mindfulness. Using simple concepts and teachings, Brianna helps you to stay in the present moment and become grounded. She tells her clients, once you learn these skills, you can use them any place and anytime.
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Speaks English
Joined Insight Timer in February 2023
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