Slowly Rolling - Mindful Music
10:01
10:01

Slowly Rolling - Mindful Music

by Brian Lowell French

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

This mindful music piece provides a slowly rolling sense of calm and relaxation, pointing the path to peace. This ten-minute track can be used as background music while meditating, providing a good length for a focused meditation period. It is intentionally timed to allow for the breath to follow the phrasing in the music, engaging the parasympathetic nervous system to create a sense of calm. This lends the piece to being a wonderful sleep aid to slow the mind for better rest.

RelaxationMusicPeaceMeditationBreathingNervous SystemSleep

Meet your Teacher

Brian Lowell French

McKinney, TX, USA

Meet your Teacher

Brian Lowell French

McKinney, TX, USA