Slowly Rolling - Mindful Music

This mindful music piece provides a slowly rolling sense of calm and relaxation, pointing the path to peace. This ten-minute track can be used as background music while meditating, providing a good length for a focused meditation period. It is intentionally timed to allow for the breath to follow the phrasing in the music, engaging the parasympathetic nervous system to create a sense of calm. This lends the piece to being a wonderful sleep aid to slow the mind for better rest.