The Lantern Path - A Sleep Meditation
19:00
19:00

The Lantern Path - A Sleep Meditation

by Bri

Type
guided
Activity
Meditation
Suitable for
Everyone

This guided sleep meditation invites you into a softly glowing world where lantern-lit paths, quiet bridges, and whispering trees help your body unwind and your mind settle. You’ll be gently led through a calming opening before drifting into a journey designed to feel soothed and effortless for sleep. Expect slow pacing, soothing imagery, and a sense of being quietly carried forward as you relax into deeper and deeper rest. This is the shorter version of this sleep meditation - a longer 8+ hour repetitive version is also available. Music by: Chris Collins

SleepRelaxationMeditationVisualizationNatureBreath AwarenessBody RelaxationThought ObservationJaw RelaxationBrow RelaxationVisualization TechniqueTwilightLantern Path VisualizationNature SoundsOwl SoundBridge VisualizationFirefly VisualizationStone VisualizationSoothing VibrationRepetitive MovementGravity VisualizationNight Visualization

Meet your Teacher

Bri

South Dakota, USA

Meet your Teacher

Bri

South Dakota, USA