The Lantern Path - A Sleep Meditation
19:00
19:00

The Lantern Path - A Sleep Meditation

by Bri

Type
guided
Activity
Meditation
Suitable for
Everyone

This guided sleep meditation invites you into a softly glowing world where lantern-lit paths, quiet bridges, and whispering trees help your body unwind and your mind settle. You’ll be gently led through a calming opening before drifting into a journey designed to feel soothed and effortless for sleep. Expect slow pacing, soothing imagery, and a sense of being quietly carried forward as you relax into deeper and deeper rest. This is the shorter version of this sleep meditation - a longer 8+ hour repetitive version is also available. Music by: Chris Collins

SleepRelaxationMeditationVisualizationNatureBreath AwarenessBody RelaxationThought ObservationJaw RelaxationVisualization TechniqueTwilightNature Sounds

Meet your Teacher

Bri

South Dakota, USA

Meet your Teacher

Bri

South Dakota, USA