Breath Of Life | Yoga Nidra For Sleep
33:58
33:58

Breath Of Life | Yoga Nidra For Sleep

by Bri

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
288

Relax into the gentle rhythm of your breath, the breath that gives you life... with this 30+ minute yoga Nidra practice for sleep and overall well being. This yoga Nidra practice is suitable for all levels. Music: Chris Collins

RelaxationSleepYoga NidraSankalpaEmotional WitnessingWave BreathingBody ScanStressHealingWell BeingSankalpa IntentionAlpha Wave StatesBreathing AwarenessHealing IntentionsVisualizations

Meet your Teacher

Bri

South Dakota, USA

Meet your Teacher

Bri

South Dakota, USA