40:35

Peaceful Sleep With Yoga Nidra

Name: Peaceful Sleep With Yoga Nidra
Uploaded: 2024-08-09T15:23:22.746Z
Duration: 40 min 35 s
Channel: Bri
Description: Relax and unwind from your day by melting the tension of the body and mind in this restful 40-minute Nidra practice. You will be lulled to peacefulness while resting and rebalancing your body and mind. Music: Chris Collins

by Bri

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

Relax and unwind from your day by melting the tension of the body and mind in this restful 40-minute Nidra practice. You will be lulled to peacefulness while resting and rebalancing your body and mind. Music: Chris Collins

Sleep Yoga Nidra Relaxation Mind Body Balance Emotional Healing Self Awareness Emotional Disorder Shadow Work Codependency Narcissistic Abuse Emotional Suppression Childhood Trauma Self Protection Parental Influence

Meet your Teacher

Bri

South Dakota, USA

Meet your Teacher

Bri

South Dakota, USA

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