29:24

Release The Excess

Name: Release The Excess
Uploaded: 2022-03-16T00:48:55.000Z
Duration: 29 min 24 s
Channel: Brenda Staat-Tomlinson
Description: Releasing the Excess is a powerful guided visualization using the imagery of the ocean and the intention of your mind to release the excess your body is holding. Your body knows what to do, use this experience to give it permission to release what's ready to go.

by Brenda Staat-Tomlinson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Releasing the Excess is a powerful guided visualization using the imagery of the ocean and the intention of your mind to release the excess your body is holding. Your body knows what to do, use this experience to give it permission to release what's ready to go.

Meet your Teacher

Brenda Staat-Tomlinson

Michigan, USA

Meet your Teacher

Brenda Staat-Tomlinson

Michigan, USA

© 2026 Brenda Staat-Tomlinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.