Breathwork For Creativity

This 35-minute track walks you through the process of conscious breathwork and includes a guided visualization process enabling you to use the breath to clear creative blocks and embrace your inner creativity. This can be practiced daily, or as needed. Specific healing frequencies are used in the background to enhance the creative process and allow you to go deeper into your practice. No experience is needed- this is for all levels.

Please exercise caution if you are experiencing any of the following: Cardiovascular disease; High blood pressure; Glaucoma; Retinal detachment; Aneurysms; Recent surgery; Early stage or delicate pregnancy; or Seizures, as this style of breathwork can alter the body's pH and blood pressure. Under 18 not advised.