Hello,
This is Alex from Breeding Heart.
We often talk about our connection with the planets above in the universe.
This track is really to reconnect us with the Earth.
I know it may be a little bit unusual,
We normally don't do that,
But like us to take a few minutes to reconnect with our planet.
This is especially good if you are one of those persons that feel they belong to other galaxies,
Other planets,
To play agents,
To be serious.
Whatever you feel you're coming from,
If you think you're not from this Earth,
Then this track is really good for you.
So find a comfortable position,
Whether you're sitting or lying down.
And if you're comfortable,
Close your eyes and start to relax your whole body from head to toe.
Yet you're active,
You're present.
Start to release every muscle,
Your skin,
Your bones,
Your organs.
Every part of your body is relaxed.
Relax your mind.
Try to let go of thoughts that are not serving you right here,
Right now.
And use your breath as an anchor,
Following the breath in and the breath out.
You're not manipulating it,
You're just observing it.
And as we connect with our planet,
Mother Earth,
Start to feel that support,
Whether with your feet firmly planted on the ground,
Or if you're lying down,
Feeling that support on your back,
Feeling that oneness,
That connection.
Allowing Mother Earth to offer you support,
So that you may feel grounded,
So that you may feel you're at the right place at the right time.
Yes,
You may have come from other galaxies,
But your soul now has chosen this Earth.
So make yourself at home.
Connect yourself to the Divine Mother.
Feel the joy of being here,
Right now,
In this atmosphere.
And see if you can start to bring to mind all the beautiful things that make you feel good about being here.
And if you have that nostalgia towards other planets or the galaxy,
Really set an intention to list at least three beautiful things about being here.
Three things that you appreciate into Mother Earth or more.
And see how it feels in your body when you start to bring all those qualities that Mother Earth has to offer you.
Be a moment,
See how it feels in your heart.
Can you feel the expansion?
Maybe you can feel some joy,
Some wonder.
And think about all the elementals that you find here on Earth,
How to connect with them.
Maybe you'd like to connect to a fairy.
Maybe to an elf.
Maybe to the god of the ocean.
Maybe you'd like to connect with fire.
Maybe it's the air.
Feel that connection again.
And now bring to mind all the other human beings with whom you're connected.
See the divine in them.
Together we're walking the Earth.
We're coming and going.
And you're right here right now.
With billions of other human beings sharing your same experience,
It may feel totally different.
Everyone is unique.
Yet you're here on Earth together.
And let that bring a smile to your face.
As you're connected,
You're supported.
Again,
Take a moment to notice how it feels inside your body.
How it feels in your aura.
Your electromagnetic field around you.
And see how your field interact with the Earth.
Is there osmosis?
Is there harmony?
Is there balance?
And if you don't feel there's a balance,
Let meditation bring that balance to you.
Connect your feet to the Earth or your hands.
As if you're regulating the energy between the Earth and yourself.
So that it's harmonious.
So that you're taking and receiving with grace and you're giving back with grace.
See it as an energetic circle between you and the Earth.
And then see if you can expand it between you,
The Earth and everyone else.
Sharing this Earth experience.
Beautiful.
Notice how it feels to be in harmony,
To be connected,
To be supported,
To be able to receive and to give back to our Earth.
Sending healing to the places you need it.
Let your intention,
Intuition guide you.
Why is your healing needed on this Earth?
Beautiful.
So sending all our love,
Our gratitude for Mother Earth.
Start to bring your awareness to your physical body.
The room you're in.
The sounds.
Start to wiggle your fingers and toes.
Give your spine a stretch.
And when you're ready,
Open your eyes.
Namaste.
