28:22

Metta For Creating Love, Kindness, And Compassion

Name: Metta For Creating Love, Kindness, And Compassion
Uploaded: 2025-11-22T01:40:33.067Z
Duration: 28 min 22 s
Channel: Janet Young

by Janet Young

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Metta meditation brings you into a sacred space: a space where you will see the world in a more positive light with a deepened soul connection that opens you to see with the eyes of love. It creates harmony within you as you allow the energy of loving-kindness and compassion to permeate you and then vibrate it out to others. It will bring peace and love into your life and into the lives of others!

Metta Love Kindness Compassion Meditation Harmony Peace Visualization Self Compassion Grounding Breath Awareness Metta Meditation Anapana Chakra Alignment Cosmic Visualization Heart Visualization Sending Loving Energy Grounding Technique Visualization Technique

Meet your Teacher

Janet Young

Bluffton, SC, USA

Meet your Teacher

Janet Young

Bluffton, SC, USA

© 2026 Janet Young. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.