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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJanet Young has been conscious of the subtle and invisible realms of energy as long as she can remember. As a child she was a natural intuitive, empath and had a childhood in the Northwoods on a large farm. Later she graduated from the Dovestar Institute of Holistic Technology. Her studies included meditation, body alchemia, Reiki, massage therapy, reflexology and more. As a meditation teacher she has had many students who came to her believing that they could not meditate or could not achieve higher states of consciousness who leave her classes having achieved both. After working 20 years in the Healing Arts, combining Reiki with other modes of energy healing with massage therapy, she would never compare one's visionary healing work with another.
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