Meditation on Divorce - Step Two

Be sure to listen to my first meditation of divorce: Divorce Meditation - Step One prior to listening to this one.
Holly lovingly guides you through a second meditation on divorce that focus on learning how to regulate your nervous system as well as having self-love and self-compassion during this difficult time. It is helpful to learn to regulate your nervous system and relax into the vibration of love so that more rational decisions can be made that are aligned with your highest, truest self. This is where your wisdom lies.
Much love to you.

Reviews

Thank you so much.

Guided with gentleness and compassion to find calm while surrounded by the storm of grief and loss. Thank you for this beautiful tool. I will be coming to it again and again.