
38:51
38:51
Finding Peace In Turbulent Times
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
109
Welcome to the Breathing Deeply Meditation Podcast. In this podcast, you’ll hear dharma talks and meditations as given by Breathing Deeply founder Brandt Passalacqua. The recordings are taken directly from our meditation training program. This episode takes a look at the idea that many of us come to meditation looking for instant relaxation and peace, but the true long term benefit of tranquility that comes from meditation may be our ability to "hold" difficult events in proper perspective.
PeaceTurbulenceRelaxationTranquilityPerspectiveOm Namah ShivayaPresent Moment AwarenessNature ConnectionFinding PeaceBreathing AwarenessChakra MeditationsDual ExperiencesExpanded PerspectivesHeart MeditationsSoftening
Meet your Teacher

Brandt Passalacqua
Northampton, MA, USA
