Episode 27: Interview With Dr. Robert Waldinger

Dr. Waldinger has one of the most viewed TED Talks of all time, over 100 million views! it’s called “What Makes for a Good Life?” He gives us the answer to what makes for happiness in just two words within the first 5 minutes of the show! Bob Waldinger is also a clinical psychiatrist at Harvard and the current Director of the Harvard Study on Adult Development. The study began in 1938, now in its 83rd year, it is the longest-running research study ever conducted. He's also a Zen Buddhist priest!

Reviews

Great interview on importance of good relationships.

Great wisdom as well as recommendations and resources to continue the journey 🙏🌈

Excellent interview. Thank you. Namaste.

I so enjoy listening to your interviews, Tom. This one is my favorite so far. I deeply related to Bob’s description of Zen, as it’s the first time I’ve heard anyone y’all about it in a way that integrated a capacity for compassion. I also related to the koan. I’m going to listen again, with a notebook on hand, to jot down the various resources.

In gratitude...

May You Walk In Beauty
✨🙏🏽🌸💜☯️✨