Franko Heke

60.4k Followers

Connection, healing and presence. Franko Heke is on a mission to raise consciousness through his music and workshops. Drawing on ancient mantra in combination with his own cultural roots, Franko’s devotional sessions are bound to coax your own divine voice into the open with his distinct fresh sounds for today. Sought after for yoga, meditation and transformational festival events, Franko’s boundless energy for the betterment of all beings.

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Reviews

Annie

Apr 14, 2026

So beautiful I went from achy and down to lit up with joy and pleasure.

Anne

Apr 13, 2026

The silence and calm i feel after doing this for the first time is wonderful thank you 🙏

Jeffrey S

Apr 9, 2026

Thank you for this, Franko. I needed this. 🙏🏼🙏🏼🙏🏼

Kathya

Apr 4, 2026

This meditation helped me to come back to the present moment and feel the presence of myself, the universe holding me! Received and sent light!

Justin Ford

Mar 30, 2026

Beautiful track my brother, it was a pleasure meeting you in person in Abu Dhabi and now finding this track brought me such peace ✨🧙🏼‍♂️

Donna Nagy

Mar 24, 2026

It’s the end of my day. This is good to wind down to.

Ingrid

Mar 22, 2026

Thankyou Franko, this was amazing. So profound and grounding. Just exactly what I was looking for. I will return 💫🙏

Nino

Mar 20, 2026

Schreiben I really enjoyed this guided Nadi Shodhana breathing session. The instructor explained everything in a very calm and clear way and introduced a new aspect that I hadn’t experienced before. I thought I already knew alternate nostril breathing well, but this approach felt deeper and more refined. What impressed me most was the measurable effect: my stress level (tracked with my Garmin watch) dropped from 30 to 10 during the session. A very powerful and relaxing experience — thank you for this.

kenzi

Mar 6, 2026

I feel a lot more calm and centered after listening. Thank you for taking the time to record this.

Julie Scott

Mar 6, 2026

This is one of my favorite meditations… thank you for creating this 🙏❤️

About

Speaks English, Sanskrit and

Joined Insight Timer in September 2016


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