Barbara Faison

Georgia, United States

10.4k Followers

Barbara J. Faison is a Mindfulness and Meditation Ambassador who believes taking a few minutes consistently during the day allows you to struggle less and enjoy life more. Barbara uses her voice to heal, educate and inspire. As students and teachers in the school of life, Barbara believes in being open to learning and growing at all times and in all situations. Her mission is simply to enjoy life and offer practical tools to help others struggle less and enjoy life more.

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Reviews

Stephanie Bullock

Mar 23, 2026

Short and to the point!!!

Chelsea

Mar 22, 2026

So nice+kind; would be great for younger audiences too!

Michele Harmon

Mar 17, 2026

Perfect length and I liked the mix of breathing with gratitude. Thank you! 🙏

Michelle McKinnon-Young

Mar 16, 2026

Calming gentle. Rings her big personality to the table. Her joy!

Monica

Mar 15, 2026

This was wonderful to start my day with, thank you for your guidance 🙏🌸

Jen

Mar 8, 2026

Love you and your content dear Barbara. Be well. ❤️

Kağan Elbasan

Mar 1, 2026

İ dont knkw why but i cried i understand im forcing myself really really hard

Teisha

Feb 27, 2026

Absolutely lovely and one, if not, the BEST affirmations I’ve listened to and will use this as my daily boost. So uplifting!! Have a blessed day and thank you for making my day🙏🏽🙏🏽

Qing

Feb 16, 2026

Thank you Barbara! I needed this this eclipse season. The meditation was simple and I felt restored immediately.

Hanna

Feb 14, 2026

Thank you for this positive start of the day! 🙏🏻 I really enjoyed it.

About

Speaks English

Joined Insight Timer in January 2018

linktr.ee/barbarafaison

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