Healing Waves

Thank you. Love the sound experience. 💜🩵💙 I’m on antibiotics for a UTI, 10 days thus far! Hoping this helps with remaining sx.

This was a good meditation it help me sleep a lot and I feel a sleep more quicker thank you healing waves 👍❤️😊😀😃

This course gave me a good sense of what I needed to do to get started with my shadow work without being overly complicated or too intellectual. Basically a gentle introduction to my own work that is more important than anything else in my life right now. I was anxious that this course would be too complex and not something that I would have a connection with until listening to it many times. This was inspired and inspiring by kindness and that is my biggest takeaway and I can forgive myself for anything that is within my shadow. I know I can do this. I will add more art to my week and set aside 5 minutes daily to check in with my shadow work. This course will allow me to get started right now. I had many “ah ha” moments. I am grateful and ready.

Many wonderful breathing practices, so practical for moving forward. Thank you 🙏

Fantastic. For anyone beginning with shadow work, this is the perfect course to start with. Extremely clear and easy to follow; with great examples and practical tools. 🙏🏻

Very practical and insightful course. I learned a lot about myself and how to accept and listen to my shadow. Thank you! Laura

I feel myself falling asleep a lot easier with using meditations.

Helped me focus on preparing for my certification while on a plane