03:22

Why we should meditate - The Rhythms Of Nature

Name: Why we should meditate - The Rhythms Of Nature
Uploaded: 2019-07-24T07:07:21.000Z
Duration: 3 min 22 s
Channel: Shaun Ramsden
Description: Why should we meditate? Meditation provides so many benefits that it would be impossible to list them in a short paragraph. One of its primary benefits is that it brings us back into the rhythm of nature. With the advent of modern life in big cities, we tend to lose the tranquility that nature provides for us.

by Shaun Ramsden

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

498

Why should we meditate? Meditation provides so many benefits that it would be impossible to list them in a short paragraph. One of its primary benefits is that it brings us back into the rhythm of nature. With the advent of modern life in big cities, we tend to lose the tranquility that nature provides for us.

Meditation Nature Stress Benefits Tranquility Urban Stress Spiritual Health Exercises Mismatch Diseases Nature Meditations Disease Spirits

Meet your Teacher

Shaun Ramsden

Perth WA, Australia

Meet your Teacher

Shaun Ramsden

Perth WA, Australia

© 2026 Shaun Ramsden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.