19:35

Let’s Create Our Spiritual 2021

by Lauri Albert

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
59

A little bit of creativity, a little bit of curiosity, and a little bit of manifesting! What do you want out of 2021for yourself spiritually? Calmness? Peace? Happiness? Inspiration? It’s all possible! Forget resolutions...let's create our lives!

CreativityCuriosityCalmnessPeaceHappinessInspirationSacral ChakraSelf ExpressionGratitudeSpiritual GoalsManifestationMantrasMantra MeditationsVisualizationsChakra VisualizationsSpirits

Transcript

Namaste,

Everybody.

Welcome to the Limitless Flow.

Today,

I have a question for you.

What do you want to do or be or feel or create for yourself in a spiritual way for 2021?

What is it that you want to feel?

I decided a long time ago,

Actually,

That I don't enjoy doing the,

Okay,

So I'm going to go on a diet and blah,

Blah,

Blah,

Or I'm going to clean out the whole house.

Now,

I do that stuff,

But as far as a resolution,

I like the idea of taking on something new,

But I don't like to call it a resolution.

I don't exactly know why that is,

But I like to do,

I like to feel new ways.

I like to create something new for myself spiritually.

That's what we're going to talk about today.

How do we figure out what it is that we want to do or feel or experience spiritually for the new year?

I guess that would be a resolution of some sort,

But it's just,

You know,

I kind of look at it as like just trying something new,

Being a new way of being,

You know,

Because people tend to,

And we know this to be true,

People tend to start a resolution and then two months in,

Just kind of have it fizzle,

Even two weeks in,

You know.

The joke,

When I used to go to the gym all the time,

The joke at the gym was,

Okay,

Just maybe don't come to the gym for the first two weeks of the new year because people start these resolutions and then they just stop,

You know.

And I was like,

Oh yeah,

That's,

Yeah,

Because the gym is always really crowded,

But then a couple weeks in,

People start,

People stop going,

You know.

So I don't like the idea of a resolution because I don't want to stop,

You know.

So that's what we're going to try to create today.

Is something spiritual that you want to feel or experience or,

Yeah,

For 2021.

And to do that,

To help us do that,

What we're going to do is,

In our meditation,

We are going to access and focus on our sacral chakra,

Okay.

Our sacral chakra is,

It's just,

Let's see,

It's just above the root chakra,

Which is at the base of the spine.

So it's just above there.

And it is sort of the center of creativity and,

You know,

Just being able to manifest your desires.

Being able to manifest your desires is really what I love the most about the sacral chakra.

I know that sounds kind of weird,

But the sacral chakra allows us to create,

Allows us to think about things in a way that maybe we haven't thought about them before.

And it,

You know,

It helps us,

Like I say,

Create and manifest.

So once we figure out what it is that we want for ourselves in a spiritual way,

In a spiritual way for 2021,

When we lock it in and we focus on our sacral chakra,

That becomes,

It becomes more real and possible,

Right?

Okay,

So the sacral chakra,

For those of you who aren't really familiar with the sacral chakra,

It is the svadhisthana,

It's a long word,

Okay?

It's the svadhisthana,

Okay?

And basically,

This chakra is orange,

Okay?

So during our meditation today,

I want us to focus on the color orange,

Right?

So that's that.

So being able to manifest self-expression.

Self-expression and creativity,

To me,

Completely embody the sacral chakra,

Right?

Because we can create whatever we want.

We can be whoever we want.

It's self-expression.

Who are you today?

Who are you?

Are you feeling happy?

Are you feeling creative?

Are you feeling inspired?

What are you feeling today?

That,

You can manifest that in your sacral chakra,

Right?

Okay,

So what we are going to do is we are going to,

We are going to get ourselves comfortable,

Right?

Okay,

Because we are going to sit in meditation in our sacral chakra.

So let's get ourselves comfortable and close your eyes.

Let's take a nice deep breath in and release it.

Beautiful.

Very good.

That should help you to relax and sit in the sacral chakra energy.

So the sound that we are going to focus on today,

The sound for the sacral chakra is VAM.

VAM,

V like victory,

A-M,

Okay?

So VAM is the sound that we are going to meditate on,

Okay?

And as we get into our meditation,

I want us to imagine the room filling up with the color orange,

Okay?

Orange all around us.

And as we meditate on this and we start to chant our sound VAM,

What we are going to do is we are going to ask spirit to help us create our lives,

Our spiritual lives in 2021.

Help us create who we want to be spiritually.

Do we want to be inspired?

Do we want to create peace in our lives?

What can we do to create what it is that we want out of our lives in 2021?

And as we start thinking of that,

As we start speaking to our spirit guides and spirit God universe to help us create our life,

Let's also consider what we are grateful for about the year 2020.

I know that a lot of people think there wasn't much to be grateful for,

But yes,

There's always,

Always something to be grateful for.

And if you can find just three things to be grateful for,

For 2020,

That is the beginning of the creation of what we want to create for ourselves in 2021.

So what are you grateful for?

And as we start to relax our bodies,

We ask our guides and spirit to come in and help us create what it is that we want for ourselves in 2021.

This next week,

Next year,

We ask spirit to help make it known to us and inspire us as to what it is that we want to focus on and the actual things that we can do to create that for ourselves.

So our chant today is VAM and start to envision your room filling up with orange and you can follow me.

Let's begin.

Let's start bringing our awareness back to our bodies and the room where we're sitting and feel the vibration of VAM.

And we say thank you to spirit for helping us to create who it is that we want to be going forward.

So let's take a deep breath in and release.

And when you feel comfortable,

You can open your eyes.

I can still feel the vibration of that.

I love that.

That was so cool.

So just start thinking about what it is that you want to create.

You don't have to do the action steps right away,

But start thinking about what it is that you want to create more of in your life.

Peace,

Happiness.

Okay.

So thank you so much for joining.

I really appreciate each and every one of you.

Thanks for joining.

And until next time,

Namaste,

Everybody.

Meet your Teacher

Lauri AlbertLos Angeles, CA, USA

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© 2026 Lauri Albert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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