Lição 1
Connecting To The Earth
If you feel a little wound up, stressed or anxious, this first lesson includes a grounding process that will help you to feel calm and more focused. Today's practice is also directed at those who have trouble sleeping. Together, we will learn how to truly connect to Mother Earth’s divine intelligence and reach a deeper state of grounded, inner peace.
Lição 2
Connecting To The Universe
If you have heaviness in your mind, today's lesson will act as a refreshing way to open up your mind to lighter, brighter energies that can bring you clarity and spiritual inspiration. Some people find grounding too heavy; this is the balance to grounding. These tools will also help you connect to your spiritual guidance by opening and clearing your Crown chakra.
Lição 3
Get Calm And Healthy With Earth Energy
This is a deeper version of grounding for when you’re having health issues or need physical rejuvenation. Drink the Earth energies into your body and connect with the divine intelligence of Mother Earth to nourish your cells, bones and blood and calm your nervous system. We will then work on expanding and balancing the auric field around your body. This practice will help to make the people around you recognise the safety and comfort you embody.
Lição 4
Get Lifted Up And Blissed Out With Universal Energy
This is the more advanced version of connecting with the Universe for people with heavy emotions, thoughts or a sluggish body. Call in the divine intelligence of the Universe to flow through your stuck places to create movement and momentum again. This practice aims to heal your brain and activate your nervous system for greater physical and mental health. Most people feel blissful, alive and rejuvenated after running this energy.
Lição 5
Create A Column Of Light In Your Center
Ever heard of a Lightworker? In today's lesson, learn how to be a sacred light channel between the Earth and Universe and bring the high vibes to our 3rd dimensional reality. This channel is in your Center, and your Column of Light develops your inner strength. This practice will bring great strength, power and radiance into your being.
Lição 6
Strengthen Your Center Through Your Chakras
In today's lesson, strengthen your Center even further by channeling Earth and Universal energies through your chakra system. Chakras are powerful energy centers that each correspond to mental, emotional, physical and spiritual aspects of your life. In this lesson, become closely introduced to your Chakras. We will then balance, heal and inspire them and your life by pulling in the Earth and Universal divine intelligence. When you are balanced in your center, it’s a lot easier to stay true to yourself.
Lição 7
Balance Your Chakras And Your Life
In today's lesson, learn how to balance your upper and lower chakras to evoke a powerful level of spiritual insight as you go about your daily affairs. Send your Heart chakra energy to each of your chakras to enhance your self love and your loving expression in the world. Connect with your Calm Confidence and get the best out of challenging situations such as dating, interviews, or difficult conversations.
Lição 8
Clear Your Energy
Use the energy technique from this lesson to clear our and protect yourself from outside energies that seem negative or toxic. For energy sensitives, this is one of the most helpful tools you’ll ever learn. You will learn to use it like a shield to suck up negative or intense energy before it gets to you. Remove lower vibrational energies of your own from your energy field too, such as sadness, to help you lighten up and evolve faster.
Lição 9
Send Blessings To Yourself & Others
Feel good about helping other people, using divine energy instead of your own. Using this technique, needy people can’t drain your energy. In this lesson you will learn that you won't even have to think about how to invest your time and energy into draining pursuits; simply let the Divine decide. This practice helps to keep you from over-giving or becoming co-dependent. Use this same technique to bring high-vibe blessings to yourself and into your life. Be more and have more of what you want!
Lição 10
Master Calm Confidence – Tools To Use On The Fly
In this final lesson, we put all of the previous teachings together. We will play a game to practice the toolkit with real-world scenarios such as interviews, dating, or dealing with angry and needy people. Be your best self in challenging situations, or even protect yourself on the fly. Learn why and practice how to clear energy with another person so the relationship can evolve to a higher vibration. You will then hear some closing words from Octavia about trusting the Divine Intelligence in these tools and how to use them creatively and for profound rejuvenation.
