Full Moon Meditation: Illuminating The Heart

This Full Moon meditation is a gentle, heart-centered practice to support emotional balance and inner clarity.

The Full Moon often brings heightened emotions and sensitivity. This guided meditation invites you to slow down, soften what feels heavy or complete, and rest in the illuminating light of the moon.

Through calming breath, visualization, affirmations, and spacious moments of rest, you’re supported in reconnecting with your heart and finding ease within the fullness of the lunar cycle.

Ideal for Full Moon evenings or anytime you feel called to pause, reflect, and be held in gentle awareness.

Music by Chris Collins