
24:01
24:01
The One Thing That Exists
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
This is the sixth meditation in the Process Meditation Series. Consciousness is the one thing that exists. By learning to hold my focus on the whole of our experience, Consciousness begins to come into focus.
ConsciousnessAwarenessFocusMeditationSelf TransformationIntegrationHonestyAvoidanceProcessExpansionAwareness FocusOpen FocusConsciousness ExplorationBody IntegrationUnconditional HonestyAvoidance BehaviorProcessing ExperienceContraction
Meet your Teacher

Blaise Kennedy
Nelson, BC, Canada
