04:46

Glorious Morning Intention Setting Invocation

by Betsy Finkelhoo

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.2k

Start your day with the inspiration to focus on gratitude, beauty, and all the blessings this day has to offer! Setting intentions daily will help set the tone for a glorious day! Shine your light and remember, where ever you put your attention, it will expand!

MorningIntentionGratitudeBreathEnergyPerspectiveMorning MeditationIntention SettingGratitude PracticeBreath AwarenessBody StretchingEnergy FlowPerspective Choice

Transcript

Good morning,

It's a beautiful day.

Breathe deeply,

Open your eyes,

Open your arms,

Stretch and create space within yourself to begin your day with intention.

Begin to see the newness of today,

Fresh and unfolding.

Stretch your arms out wide,

Opening up pathways in your body,

Inviting blood flow,

Lymph flow,

Energy flowing through your tissues.

Take a deep breath into your heart and begin to welcome the gratitude that already lives within you.

Gratitude for this day,

Gratitude for this life,

Welcoming gratitude for this body that carries you through each moment of every day.

As you begin your day today,

Breathe deeply and allow life force to fuel you.

Tune into the energy of this beautiful planet and let it fuel you,

Nourishing your spirit with every inhale and allowing yourself to surrender with every exhale.

Remember your capacity to see with fresh eyes today.

Your perspective is your choice,

So now is the perfect time to set your intention for the day ahead.

May it be of peace,

Of kindness,

Of joy,

Of contribution,

Or of simplicity.

Tune into what your soul truly needs today,

Knowing that you are worthy to receive.

As you deepen your breath,

Unwind your spine,

Stretch and create space within yourself to allow your intentions to sink in.

Remember the quality of your life is determined by the quality of your breath.

So,

Allow your breath to support you in bringing your intentions to life.

Breathe in fully to the deepest part of your lungs and exhale completely,

Trusting this beautiful day has the potential to be the best day of your life.

Remember,

When we allow ourselves to witness the beauty in all things,

The magic begins to follow.

So keep choosing your perspective,

Keep fine-tuning your intention throughout your day,

And allow your breath to guide you.

Thank you for taking a moment with me this morning as I celebrate your intentional living.

Make it a beautiful day.

Meet your Teacher

Betsy FinkelhooEncinitas, CA, USA

4.7 (1 815)

Recent Reviews

Cory

November 24, 2025

A beautiful way to start this new day. I really needed this meditation to help me be more positive and set my intentions for the day. I'm glad this meditation found me. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

LynnFinity

June 15, 2025

Betsy’s morning intentions affirmation guides me to see a fresh perspective for possibilities for this new day upon awakening! 🙏🏻

Ruby

May 27, 2025

This was happy and hopeful. I liked it very much and will play it again.

Sarah

January 10, 2025

Good, but very apparent that Betsy didn’t record this in the UK in January 😂 I will try it again in the Spring/Summer

Laura

October 31, 2024

Physically my body responded to your message when my head automatically looked up to the sky seeking the sun. This had internal meaning to my soul I wasn’t even aware of.

James

October 9, 2024

A very positive moment to embrace the new day with a quiet soul, a clear mind set with good intentions for a good day today. Thank you 🙏

Regina

September 24, 2024

Thank you 🌸🎶

Sonia

April 28, 2024

Short and beautiful way to set up for the new day, thank you ☺️

Emily

February 13, 2024

So powerful for a short meditation! I will be incorporating this into my daily routine!

Tatiana

October 22, 2023

This was beautiful and so gracefully inspiring. Would you be able to let me know the name of the music track you used in the background? I really love it and would like to add it to my meditation playlist. Thank you so much!

Margaret

September 1, 2023

Thank you for this most inspirational start to the day which has put me on the right foot for a good day. Namaste

Robin

August 12, 2023

What a beautiful way to wake up and start my day. Thank you so much you have a wonderful day yourself. Namaste. 🙏

Tatty

August 11, 2023

Amazingly perfect thank you !

Ginger

August 3, 2023

Thank you for the beautiful sounds: the babbling brook, the gentle flute, the soft but strong confidence of your voice. I found your words encouraging and helpful.

Marie-Joëlle

July 29, 2023

Enchanting meditation✨✨✨🥰 How absolutely lovely to wake up with this beautiful practice and soundtrack. Thank you so much, Betsy, for your angelic presence🤗😇💝Loved every moment💓😘💞

Steph

May 24, 2023

Beautiful🧡

Nancy

May 20, 2023

Loved the flute music. I could listen to that forever.🙏🏻

Marie-Louise

May 17, 2023

Really beautiful affirmations. Loved the nature sounds.

Francine

April 24, 2023

Thank you

Judi

April 2, 2023

Loving the birds and flute in the Loving your voice, with the birds and the flute in the background.

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© 2026 Betsy Finkelhoo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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