00:30

Sound Bath Sound Meditation Sound Healing

by Become Yoga

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Deeply relaxing experience, balancing and harmonizing body and mind, giving comfort and peace. With the Sound of Singing Bowls and Gong. Headphones are highly recommended. Make yourself comfortable lying down or in a seated position

RelaxationBalanceHarmonyPeaceSound HealingSinging BowlsHeartCompassionLight And DarknessAwakeningIntention SettingHeart CenteredSelf CompassionEmotional TransformationGongsIntentionsLight And Darkness IntegrationsPrayersSound BathsSound Meditations

Transcript

Are you here?

Are you now?

Let's take a moment to dedicate,

To establish intention,

Dedication,

Intention,

Connection,

Transformation and never lose the hope and belief to your intention.

Never.

And now please step out from your head.

Make space for the sound and step into your heart.

Don't try to analyze the sound.

Perhaps my voice allowed your heart to explain,

To translate what you can hear.

We would like to dedicate our session to each of you and here and there.

And to everyone who perhaps is having a difficult time,

Dark time,

Heavy time,

You are safe.

Right here,

You are safe.

Allow the sound to touch you.

Allow the sound to change you.

Allow the sound to hug you.

You are safe.

The sound is hearing you.

The sound is feeling you.

And is hugging you.

You are safe.

You are safe.

Allow the sound to change you.

To open you.

Hug you.

You are safe.

I am.

I am the truth.

I am everything.

And I am nothing.

I am the seed.

I am the plant.

I am the bud.

And I am the blooming flower.

And now just see yourself as a fruit.

The essence.

The essence of yourself.

And now just if you can,

If you are ready,

Be.

Allow your darkness invite light.

And see them becoming friends.

See that the heaviness is inviting lightness.

And see.

See it becoming friends.

Open yourself to that moment of becoming.

Becoming yourself.

Through the moment you are having in your life.

Darkness is teaching us about light.

Heaviness is teaching us about life.

Sadness is teaching us about happiness.

Pain is teaching us about compassion.

We need all.

We need all to become.

Become music.

Vibrations.

Frequency.

And becoming yourself.

So let's take our hands into the prayer position.

And then put a smile on the face and thank yourself for being honest.

For being kind.

For being yourself.

And thank you very much for joining our session.

Become with us the truth,

The music,

The light,

Compassion.

Thank you very much.

Namaste.

Meet your Teacher

Become YogaLondon, UK

4.7 (124)

Recent Reviews

Leigh

May 25, 2025

Wonderful thanks. It would have been perfect perfect without the interruption of words at times.

Lisa

February 24, 2024

So beautiful! I especially liked the sounds near the end before the koshi chimes. I’ve got a smile on my face! Thank you. ❤️❤️❤️

DeeDee

November 11, 2023

Just what i needed this morning. Thank you 🙏💗🙏💗🙏💗

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