Beau Baker

1.4k Followers

Hey, I’m Beau. I help people wake up—not by adding more, but by undoing the roles they didn’t know they were playing. If you’ve ever felt like you’re performing life instead of living it, I get it. My work is about unlearning the masks, finding real freedom, and making self-inquiry feel more like play than work. I’m also the author of Unwrapped: Peel Back the Layers. Remember the Real You. — a book about peeling back the costumes we’ve been wearing and coming home to who we’ve always been. With a background in Spiritual Psychology and A Course in Miracles, I bring depth, humor, and a little irreverence to the path of remembering who you’ve always been.

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Reviews

Clare M

Sep 6, 2026

Really enjoyed this chatty , intimate riff on th cumbersome cloak of perfectionism ... I'm lovely as I am & enjoy evolving & shedding the heavy coat of perfectionism that puts a stop to play, creativity & wonder. ✨✨✨🍀

Scottish-Shaun

Aug 29, 2026

TY. I'm really struggling atm but I'll be okay. I just know that the universe is testing me for what it has planned for me

Kasey Patton

Aug 21, 2026

Brilliant and just what I needed to hear. Burst into tears and sobbed most of the way through. Very good release. Can’t wait to hear more of your talks! Thank you!

Lynley Hocking

Aug 15, 2026

Sooo exhausted. The character is so tired from trying to resolve itself. Thankyou for the attention redirection. 🪻

Ann

Aug 3, 2026

Thank you for speaking the truth that I needed to hear.

Jaz

Jun 22, 2026

“Ah, the me i think i am is trying too hard again. The inner self is smiling always.” what great reminder, thank u!

Moe Belanger

Jun 13, 2026

This has got my attention. Will be playing it again

Bruce Wetten

Jun 4, 2026

Have to listen to this additional times to really get the essence of this exercise.

Nic Bekaert

Apr 29, 2026

This teaching resonated deeply. Was actually healing. I’m so grateful.

Ariana

Apr 29, 2026

This came to me just at the right time. Thank you for the re-minder. I noticed as I was listening my ego mind thinking ‘I should listen to this everyday so I really get the message!’ Which made me smile, because that’s exactly the energy it thinks I need 😆 Letting go into Awareness is so simple, but not easy for us humans 🙏

About

Speaks English

Joined Insight Timer in January 2022


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