Water Element - Breathwork And Music For Meditation
13:34
13:34

Water Element - Breathwork And Music For Meditation

by Beata Heymann

Rated
3
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3

Guided breath and mindfulness practices, led by Beata Heymann of Breath Circle, supports a deep, embodied experience of the water element, generating clarity, vitality, and inner connection. Music performed by an ensemble of Melbourne-based musicians, composition by Benjamin Dix, Gidi Ifergan, and Shaun Rigney, inspired by the water element.

BreathworkMeditationMindfulnessBody AwarenessConscious ListeningRelaxationPitta BalanceWater ElementSitthali BreathingShitali BreathingFacial RelaxationElemental Meditation

Meet your Teacher

Beata Heymann

Melbourne

Meet your Teacher

Beata Heymann

Melbourne