
12:58
12:58
Fire Element - Breathwork And Music For Meditation
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
Guided breath and mindfulness practices, led by Beata Heymann of Breath Circle, supports a deep, embodied experience of the fire element, generating clarity, vitality, and inner connection. Music performed by an ensemble of Melbourne-based musicians, composition by Benjamin Dix, Gidi Ifergan, and Shaun Rigney, inspired by the fire element.
BreathworkMeditationMindfulnessFire ElementBody ScanClarityVitalityBreath Of FireLower Belly PumpingActive Inhalation Passive ExhalationBreath RetentionFire Element MeditationConscious ListeningThree Point Awareness
Meet your Teacher

Beata Heymann
Melbourne
