Balance

From the 'Mindfulness Mini' collection. Bringing balance to our lapels both inner and outer helps a gain a sense of harmony. This short track is perfect for starting your day or ending your night while relaxing and calming vibes help deliver insights that you can meditate upon.

Transcript

More than ever before,

Our busy and complex lives have become a non-stop juggling act,

Which so often leads to burnout,

Anxiety,

And stress.

Now we've all heard that balance creates perfect harmony,

And all one has to do is look to nature to find this truth.

Well,

In our lives,

We find harmony through the balancing of our mind,

Body,

And soul.

As you go about your day,

I encourage you to bring awareness to those activities and experiences that can help nurture and strengthen your mind,

Body,

And soul connections.

I encourage you to bring awareness to those activities and experiences that can help nurture and strengthen your mind,

Body,

And soul connections.

I encourage you to bring awareness to those activities and experiences that can help nurture and strengthen your mind,

Body,

And soul connections.

I encourage you to bring awareness to those activities and experiences that can help

Reviews

🙏🙏🙏

Excellent

So centering and calming, thank you!!

Beautiful!
Thank you.