
21:27
21:27
Awareness: Returning To The Silent Witness
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
497
You are not your thoughts β you are the awareness behind them. A direct pointing meditation to rest as pure awareness. Through stillness and self-observation, rediscover the unchanging presence that is already free, luminous, and whole.
AwarenessSerenityJoyMindfulnessPresenceSelf RealizationBreathingMovementEatingCommunicationBody AwarenessWalkingEmotional ReleaseConsciousnessMeditationCultivating PresenceMindful BreathingMindful EatingMindful CommunicationSound AwarenessRelationship TherapyMindful WalkingBody Sensations AwarenessMindful LifeMindful MomentsMindful MovementsPrioritizing BreathingRelationshipsSounds
Meet your Teacher

Bassam Younes
Sydney NSW, Australia
