07:42

Morning Gratitude For The Small, Simple Things In Life

Name: Morning Gratitude For The Small, Simple Things In Life
Uploaded: 2020-07-20T16:51:32.000Z
Duration: 7 min 42 s
Channel: Amanda Walker
Description: This morning gratitude practice will help you focus on the small, simple packages of gratitude that are right in front of you each day. This short practice will help you use gratitude as a daily tool to move away from anxious thoughts, your "to-do" list, and find joy in the NOW.

by Amanda Walker

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

19k

This morning gratitude practice will help you focus on the small, simple packages of gratitude that are right in front of you each day. This short practice will help you use gratitude as a daily tool to move away from anxious thoughts, your "to-do" list, and find joy in the NOW.

Gratitude Awareness Body Awareness Present Moment Breathing Joy Anxiety Relief Sensory Awareness Mindfulness Breathing Intention Setting Intentions Mornings

Meet your Teacher

Amanda Walker

Phoenix, AZ, USA

Meet your Teacher

Amanda Walker

Phoenix, AZ, USA

© 2026 Amanda Walker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.