14:12

Full Body Relaxation For Deep Sleep

Name: Full Body Relaxation For Deep Sleep
Uploaded: 2020-01-21T20:33:35.000Z
Duration: 14 min 12 s
Channel: Sage Hope
Description: This is a 14-minute full body guided relaxation practice designed to drop you into the peaceful stillness of deep sleep. This quantum leap in awareness unites your dream team (mind, body, spirit, and the Universe) with the power of now, always working to energize your joyful commitment to being the space of life rather than just something that’s rising and falling in it.

by Sage Hope

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

This is a 14-minute full body guided relaxation practice designed to drop you into the peaceful stillness of deep sleep. This quantum leap in awareness unites your dream team (mind, body, spirit, and the Universe) with the power of now, always working to energize your joyful commitment to being the space of life rather than just something that’s rising and falling in it.

Meet your Teacher

Sage Hope

Austin, TX, USA

Meet your Teacher

Sage Hope

Austin, TX, USA

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