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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Avi is the director of the Integral Yoga Teachers Association, host of the Integral Yoga Podcast, and resident of Yogaville, an ashram & intentional community. He is also a personal self-care coach and meditation teacher. Avi has been an English, Special Education, and Physical Education teacher in the U.S., Taiwan, South Korea, and Israel.
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