A Daily Practice For Protecting Your Energy

This is a daily spiritual hygiene practice designed to help you protect your energy. Just as we brush our teeth, make our bed and take a shower this practice is an essential part of your daily routine. In this quick, 5-minute energy boundary creation practice, you will centre, ground and create a psychic boundary in the form of a golden energy shield. Perform this practice daily to keep yourself safe and protected.

Reviews

I loved this! Simple peaceful guidance, and lovely meditative raga music 🫶🏼 much love

Love it so much thank you 💚

Love this track! Simple yet powerful! Thank you for sharing!🙏🏽🥰🌞

This was a beautiful meditation, thank you!🌞💚🌺

That was beautiful and uplifting, thank you 🙏🏽 I feel safe, protected, and know that only good can enter my space 💕