00:30

Yoga Nidra For Strength

Name: Yoga Nidra For Strength
Uploaded: 2023-05-27T02:20:07.795Z
Duration: 40 min 26 s
Channel: Aurora de Blas
Description: This “Healing” Yoga Nidra track gently takes you through a body scan and guided visuals to evoke strength and playfulness. The track gets slower and softer as it goes along. Sound Effects include: Ocean waves Instructions & an Introduction are from 0:00-1:30 so you may want to skip the introduction and start at 1:30.

by Aurora de Blas

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This “Healing” Yoga Nidra track gently takes you through a body scan and guided visuals to evoke strength and playfulness. The track gets slower and softer as it goes along. Sound Effects include: Ocean waves Instructions & an Introduction are from 0:00-1:30 so you may want to skip the introduction and start at 1:30.

Yoga Nidra Strength Healing Body Scan Guided Imagery Playfulness Ocean Waves Shavasana Sankalpa Sensory Awareness Affirmations Breathing Awareness Visualizations

Meet your Teacher

Aurora de Blas

Los Angeles, CA, USA

Meet your Teacher

Aurora de Blas

Los Angeles, CA, USA

© 2026 Aurora de Blas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.