
27:45
27:45
Flowers Of The Farm, Part 2, By Arthur O. Cooke
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
326
Take a walk around Willow Farm again and discover some more of the wildflowers and plants that grow there. You'll be lulled to sleep with a story that gets slower as it goes on. Sounds include birds chirping, bugs, horses, cows, grass in the breeze, footsteps in brush and on gravel.
SleepRelaxationStressParasympatheticBreathingGroundingBody AwarenessProgressive Muscle RelaxationEnergy Shake OutBody ScanNature SoundsStress Reduction4 4 6 BreathingShoulder Rolling
Meet your Teacher

Aurora de Blas
Los Angeles, CA, USA
