40:01

ADHD & ADD Brain Booster: Binaural Beats

by Alok Sh

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
37.4k

This session boosts the ADHD / ADD brain with unique isochronic tones & binaural beats. ADD / ADHD and similar disorders show "slow-wave" patterns. This session trains the brain to speed up. This audio helps in attention, emotional stability and removes brain fog, hyperactivity, and more. Because of powerful beats, there may be a light vascular headache for the first few times. Use it as study music. Use it as walking or eyes closed meditation. Try daily for 30 days.

AdhdAddBrain HealthBinaural BeatsIsochronic TonesFocusEmotional HealthClarityHyperactivityStudyWalking MeditationMeditation

Meet your Teacher

Alok ShNew York, NY, USA

4.8 (557)

Recent Reviews

Jen

April 2, 2025

Felt like my brain instantly “gathered itself together” and I felt on purpose. Amazing!

Joules

March 21, 2025

Helpful. I don’t even realize when it has finished because I am focused on my work! That’s a win!

Chelsea

March 6, 2024

This has been on repeat while I do coursework and supports my focus a ton.

Penny

January 4, 2023

Strange but i eventually zoned it out so I think it helped

Rafael

September 29, 2022

🙏

Steve

July 4, 2022

😌🙏

Rachel

June 6, 2022

Like a massage for my brain. Instantly calming. Thank you.

Sandy

February 9, 2022

This really helped me focus on what I was doing at work - thank you so much!

melissa

January 6, 2022

This is now my go to to get 40 minutes of work done.

Gretchen

October 23, 2021

This is super helpful for my ADD listening around the house, me trying to organize without starting 15 projects at once. I would like to hear a version of these binierial beats with some soft nature sounds in background. Sounds that blend in quietly, filling in the gaps of the beats. Uplifting but not sleep induced relaxing. Just a thought! Thank you for this track I am playing it on repeat! Bless you

Patricia

August 24, 2021

Really good! Played it while working and it kept me focused. Thank you 🙏

Maria

April 24, 2021

Excellent! Thank you 😊

Sheldon

February 9, 2021

Wow just what my adult add brain needed... So wow... It shut my monkey mind down to a chill state and relaxed my whole body. Thank you for sharing your talent and gift

Patty

August 21, 2020

Very helpful for focusing! ❤️🙏❤️

Rebecca

August 2, 2020

Very effective! I was intrigued to note that while the shifts in frequency patterns were quite noticeable, they changed quickly yet fluidly and the change was not disruptive at all. For other potential listeners - be aware this does not contain any music nor supplemental sounds (nature, ambient, etc); it is a pure tone track which doubles as a highly effective noise cancellation recording as well. The fade (one of my main areas of focus, as my reviews of other tracks may have already highlighted) is excellent here and though the recording ends almost immediately after the fade, I could not detect any end clipping whatsoever - nicely done! 😁 I was reading a book on organizing solutions for people with ADHD as I listened to this. I have owned two previous copies (lent out and never returned), long-term borrowed my mother's copy, and finally purchased another copy for myself. I know the contents fairly well. However, while intending to this track, I was able to actually read and retain the information in the various sections I had previously skimmed over, and more impressively, I was able to read sections straight through rather than skipping around or being distracted by something and needing to stop and write a note to myself (requiring a longer pause to hunt for paper and writing utensil). This is very encouraging, as I have a number of books in progress that I would like to complete, as well as a self-paced class that has gone untouched for a couple months due to lack of focus. I am adding this track to the short list of helpful concentration and focus recordings that I use to "get it done" when I must. One is an entireusical album that I have used since the early 1990s ("Optical Race" by Tangerine Dream) and a handful of tracks here, three of which are from this recording artist. ☺️ Bookmarked and downloaded. Thank you as always for sharing the gift of your talents with us here in the Insight Timer community. I see you and the light within you. Be well. 🤲🏻❤️🤲🏻

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© 2025 Alok Sh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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