Mood Support Designed For Depression

Rated

4.7

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

8.4k

This session helps the "slow-wave" issue in depressed individuals. Depressed individuals have an overabundance of slow-wave activity, such as Theta. This depression meditation attempts to correct this by speeding up your brainwaves, reducing slow-wave activity, and increasing blood flow in the brain. Use this session in a quiet place, eyes closed with headphones. Try daily for 30 days to beat depression.

Performance Visualization New Age Mindfulness Sound Motivation Universal Meditation MBCT Secular Depression Recovery & Healing Brainwave Entrainment Metaphysics Binaural Beats Secular Mindfulness Grief

248.0 (248)

Recent Reviews

Mary

May 12, 2022

Love this meditation! Gives me the brain tingles, and pulls that string from the top of my crown so my spine aligns. It helps me slow my breathing and connect with my body. Will be returning to this over and over! Thank you! ❣🕯🕊🙏

Norine

April 26, 2022

I really liked this. Felt some interesting sensations in my… head? Brain? Will try this again to see if the sensations repeat.

Adriana

April 12, 2021

Thank you, I've been listening for over a week and it's improved my life a lot! It's soothing, lifts my spirits, alleviates pain, and I notice underlying issues of my depression more clearly and surprise myself by the changes I'm making. I'm moving forward in my life, and will keep listening. 🙏💛🌻

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else