Mood Support Designed For Depression

This session helps the "slow-wave" issue in depressed individuals.
Depressed individuals have an overabundance of slow-wave activity, such as Theta.

This depression meditation attempts to correct this by speeding up your brainwaves, reducing slow-wave activity, and increasing blood flow in the brain.

Use this session in a quiet place, eyes closed with headphones.
Try daily for 30 days to beat depression.

Reviews

Love this meditation! Gives me the brain tingles, and pulls that string from the top of my crown so my spine aligns. It helps me slow my breathing and connect with my body. Will be returning to this over and over! Thank you! ❣🕯🕊🙏

I really liked this. Felt some interesting sensations in my… head? Brain? Will try this again to see if the sensations repeat.

Thank you, I've been listening for over a week and it's improved my life a lot! It's soothing, lifts my spirits, alleviates pain, and I notice underlying issues of my depression more clearly and surprise myself by the changes I'm making. I'm moving forward in my life, and will keep listening. 🙏💛🌻