Grounding & Rooting With Earthing-Standing Meditation Audio5
07:10
07:10

Grounding & Rooting With Earthing-Standing Meditation Audio5

by Aline Tisato

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6

In the last audio of our Introductory Standing Meditation Practice, by having started the process of regulating the frequencies of your body/home you´ve allowed your soul/mind to be more settled within. With that in place you can then: grow a root which naturally creates an extra postural support from the ground up and finish off, by enhancing your central channel all the way down to the acupuncture points of your feet, Yong Quan, directly connecting with the Earth’s free electrons (Earthing).

GroundingRootingEarthingMeditationBreathingYin YangBody ScanStillnessChiFree RadicalsThree TreasuresBreathing GuidanceYin Yang BalanceStillness CultivationChi UnblockingFree Radical ReductionStanding Meditations

Meet your Teacher

Aline Tisato

Barcelona, CT, Spain

Meet your Teacher

Aline Tisato

Barcelona, CT, Spain