Hello,
Beloved one.
Welcome.
I am Astuti Marto Sudhirjo.
This is the Sanctuary of Wholeness,
A space to remember what your body already knows.
I created this transmission for the moments when your mind gets loud with doubts,
When you have done all the right things,
But your body still feels unsure,
Or when you are waiting for confirmation from the outside instead of trusting what your body already knows inside.
You don't need to force belief.
You don't need to override your experience.
You are welcome to listen again to your own knowing.
As you receive this transmission,
There is no need to try to understand it all.
Just let your awareness land and rest gently in your body.
Let's start.
Take a moment to get comfortable.
You may want to close your eyes or simply soften your gaze.
Let your body settle.
There is nothing you need to do.
Just receive.
There is a part of you that already remembers.
It lives behind your thoughts,
Beneath your stories,
Beyond your strategies.
Your body already knows.
It knows how to breathe through fear.
It knows how to soften when it is safe.
It knows how to hold grief and how to let it pass when the time is right.
Your body is not behind.
It has simply been waiting for you to notice that every thought,
Every belief,
Every unconscious imprint has shaped your chemistry,
Your posture,
Your pace.
You do not need more proof.
You do not need permission.
You were never meant to disconnect from your body.
And you can always come home to it anytime.
The blueprint for wholeness still lives inside you.
Not as a memory,
But as a living code.
Pulsing quietly in your cells.
Let it rise.
Let it speak.
In breath.
In stillness.
In sensation.
This is not about fixing.
This is about remembering.
This is about returning.
Your body is not resisting you.
It is responding to the signals you sent.
When you send trust,
It listens.
When you choose gentleness,
It relaxes.
When you stop pushing,
It begins to reorganize itself around truth.
And when you believe again that healing is possible,
Your body believes with you.
And just take a deep breath.
When you're ready,
Bring your awareness back to your body.
To the room.
And notice your breath,
Your hands,
The weight of your body,
Wherever you are resting.
You may open your eyes slowly or keep them closed if that feels supportive.
Take a breath with me.
And let it land in your body however it wants.
Your system heard what it was ready to hear today.
There is no pressure to feel different right away.
Just trust that the work has already begun.
Quietly.
Gently.
In the background.
And if there is one thing I hope you take with you,
It's this.
You are not broken.
Your body is not broken.
There is a wisdom strongly lives in you that predates fear,
Control and conditioning.
You don't need to earn your healing.
You only need to allow it.
May your body feel your trust.
May your healing become easeful.
May your remembering be soft.
