Productivity Boost For A Busy Mind
06:38
06:38

Productivity Boost For A Busy Mind

by Toms Astahovskis

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33

When overwhelmed, distracted, and anxious, remember Psalm 46:10 - “Be still and know that I am…” It’s not only how hard you work, it’s how smart and effective the hard work is. If you've been thinking a lot, solving problems, using your logic, then let us rest this part of your brain and connect more to your creative and emotional capacities- your heart. Let's go within!

ProductivityAnxietyCreativityEmotional WellbeingMindfulnessChristianityHeart FocusRelaxationMind Body ConnectionAppreciationPsalm 46 10 ReferenceEmotional Brain ActivationPhysical Tension ReleaseAppreciation Practice

Meet your Teacher

Toms Astahovskis

Riga, Latvia

Meet your Teacher

Toms Astahovskis

Riga, Latvia