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Productivity Boost For A Busy Mind
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33
When overwhelmed, distracted, and anxious, remember Psalm 46:10 - “Be still and know that I am…” It’s not only how hard you work, it’s how smart and effective the hard work is. If you've been thinking a lot, solving problems, using your logic, then let us rest this part of your brain and connect more to your creative and emotional capacities- your heart. Let's go within!
ProductivityAnxietyCreativityEmotional WellbeingMindfulnessChristianityHeart FocusRelaxationMind Body ConnectionAppreciationPsalm 46 10 ReferenceEmotional Brain ActivationPhysical Tension ReleaseAppreciation Practice
Meet your Teacher

Toms Astahovskis
Riga, Latvia
