Do Nothing Practice

Meditation is like a shower.


You don’t have to do it.
But there are consequences if you don’t.
And usually… others notice first.
They might even start avoiding you when they can.
It quietly affects the quality of your relationships.

So, am I talking about meditation or a shower? Both. Both cleanse you.
 Both make you more pleasant to be around.

If it’s common sense to take a shower, so is taking time to meditate.


That’s why I invite you to practice here and now. Meditation starts at 2:00.

Enjoy!