00:30

Be More Agreeable And Save Time

by Toms Astahovskis

Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
5

Feeling misunderstood, tense, or drained after conversations? That’s how others feel after speaking with you when you disagree with them. This short mindfulness meditation helps leaders turn conflict into connection by helping to value agreement. Perfect for busy entrepreneurs and agency owners who want smoother communication, stronger trust, and more time for what truly matters. Breathe, listen, and lead with “and.”

MindfulnessCommunicationLeadershipConflict ResolutionAgreementTrustTime ManagementSelf InquiryUnconditional LoveSoul ActivationHeart FocusMagnetic LeadershipAgreement Contemplation

Transcript

Find a comfortable place where you feel safe and undisturbed for remainder of this soul activation relax your physical body close your eyes and go within put your attention on your breath flowing gently with ease through your heart simply observe and notice what you notice allow yourself to feel and relax deeper and deeper into the present moment allow your attention to sink into your body make sure to relax your eyes soften your gaze loosen your face jaw neck and shoulders with inhalation open your chest and with exhalation release let go any unease and dis-ease keep breathing and simply observe and ask yourself who's observing?

Who am i?

Obviously you are a leader but what kind of leader are you?

Happy,

Kind,

Effective,

All of above?

Who do you truly want to be?

Allow yourself to feel and remember the pure place in your heart full of unconditional and unlimited love your source of magnetic leadership so allow yourself to feel and remember your heart right here right now simply breathe and notice what you notice any thoughts feelings sensations in your body as you remember your heart and the pure place in your heart and as a leader your role is to lead and you get what you put out you're leading towards agreement you want them to agree with you therefore you need to put out agreement sooner or later agreement needs to happen and if you want it sooner than later then might as well start with agreeing and agreement because why wait?

That's where you're going right?

Agreement allow this to sink in allow yourself to feel and contemplate the power of agreement simply observe and remember who you are remember that you create your reality as you breathe and allow yourself to be agreeable by leading with example and agreeing first you may stay here as long as you like being thankfully present and agreeing with yourself and whenever ready you may open your eyes and have it magical

Meet your Teacher

Toms AstahovskisRiga, Latvia

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© 2026 Toms Astahovskis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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