The 'Problem' of Thinking in Meditation

A practical talk on how we can stop thinking of thinking as a 'problem' and form a new relationship with our thoughts.

Reviews

Wendy is very inspiring.

Extremely helpful! Thank you for sharing.

Thanks for the talk 🙏 I liked the idea about animals the most and I'm gonna check labeling and dropping into the body during the day :)

Wonderful talk - thank you :)

Love the bubble analogy!

Great voice and tone, quite hipnotizing.

Stillness, silence, space...rest🙏
Thank you!

As someone who has an overactive mind this was very helpful, thanks. I’ll listen to this a few more times 😊

related totally to your experiences with thoughts, thank you words of wisdom,
Has helped with my morning practice as well as through out the day, will listen again and look forward to a follow on 🙏

Great tips on coming back to body