Preside Open 10: The "Two Birds" Meditation Debrief
06:34
06:34

Preside Open 10: The "Two Birds" Meditation Debrief

by Artie Wu

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
106

This is the debrief for the "Two Birds" Meditation, to give you a deeper bit of theory and context for this exercise, after you have actually tried it for a bit. Let me know what you think of it and thanks! Please note: This audio is ripped from a video.

Two BirdsMeditationContextExerciseMonkey MindPerspectiveUpanishadsIntegrationEnlightenmentEnlightenment PathsPerspective ShiftTheories

Meet your Teacher

Artie Wu

San Francisco, CA, USA

Meet your Teacher

Artie Wu

San Francisco, CA, USA