I'm going to invite you to really drop into your heart and notice what your heart feels like right now.
Notice if there's a sound coming from your heart.
Notice if there's a fragrance.
Notice if there's a color.
And just take whatever information that's given to you in whichever way it's given to you.
And I invite you to send your awareness through the crown chakra taking these energies and go straight to source.
And notice how source is utterly delighted that you're turning your attention that way.
Notice that when you're with source you know exactly who you are,
You know you're in magnificence,
You know the beautiful light,
You know the truth of who you are.
There's no uncertainty,
There's no second guessing.
You are who you are and that's more than enough and you're precious and you're cherished.
And you've got a team of angels and guides and ancestors would cheer every time you find a choice point and you choose to step into more of where you truly are and let go of all masks or personality traits that don't serve you.
And just allow yourself to soak up all that beautiful energy coming your way at the moment.
Take those energies with you as you come back to your body,
Back into your heart and feel that energy fill you up from the heart through your whole body.
All of your cells,
All of your water molecules,
Your whole energy field.
And how this energy is in harmony with your heart energy.
And allow your own heart energy to drop down into the center of Mother Earth,
Into the central crystal.
And allow yourself to bathe in Mother Earth's beautiful energy.
Notice how she knows exactly who you are.
She loves you,
She cherishes you,
She thrives you,
She nourishes you.
You're her child.
She loves you.
And allow that beautiful energy to permeate your awareness.
And as you bring your awareness back to your heart,
Take that energy with you and allow it to permeate your whole body,
All your cells,
All your molecules,
All your energy field.
And notice how this harmony between your heart song and Earth's song and Source's song in your being and in your heart.
Notice how connected you are.
And I invite you to find yourselves somewhere in nature and you're standing in a circle with everyone who will ever do this meditation.
And allow your energy,
Your heart energy to flow into the middle.
As we're all doing this,
This is the most exquisite,
Beautiful ball of energy that's been created in the middle of our circle.
All these unique,
Beautiful,
Essential heart song songs.
Uniting,
Creating something that's bigger than the individual parts.
And allow yourself to receive this energy as well and notice how it fills you up.
This sense of community where you and the individual are valued and necessary and loved and cherished,
Included,
Wanted,
You belong.
And this energy holds you even if you're potentially geographically far away from these people that belong in your tribe.
And now the beautiful,
Exquisite ball of energy in the middle of the circle creates a root down into the center of Mother Earth.
And this energy is unlimited.
So it takes root in the center of Mother Earth and lights up the central crystal.
And it grows and grows and grows and expands and expands until it's permeating the whole of the planet,
All the oceans,
All the earth,
All the trees,
All the plants,
All the beings.
And it expands and expands out into the atoms.
Yeah.
And ultimately comes back to you.
And now in this beautiful circular loop giving and receiving.
Deep connection,
Community,
Wholeness,
Synchronicity,
Intimacy,
Beauty,
Lightheartedness,
Joy,
Gratitude.
And you might find that there are ethereal beings with you,
Angels,
Fairies,
Demons,
Spirit guides and systems also add their energy to you and to the circle.
And all you have to do is ask a question and the answer drops straight in.
If you need something you just ask for it and it comes to you magnetically.
In fact often it'll be given to you before you even knew you needed it.
And now source adds its energy through your cruncher right to the circle as well.
And just take a moment to rest in your heart and in your body and feel yourself being held and nourished and nurtured by all these beautiful energies.
It's a safe place where you can be exactly who you are and show up exactly how you are on the day.
And be held and loved and valued and included.
Where your soul can express itself to its fullest potential.
And I invite you to now narrow down the channels to a size where you can still feel the connection but you can move through your day as a functional human.
And take a big breath in and all the way and out.
Big breath in and out.
And just take a moment to notice where your higher self is in relationship to you.
And this might be a time where we'd like to invite your higher self to take up residence in your heart.
If that feels right if not just notice where it is where he or she is.
And take a big breath in all the way out.
Big breath in all the way out.
And open your eyes when you are ready.
Just take as long as you need.
