01:29

Relaxing Sound Meditation With Handpan (432 Hz)

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
38

Listen to the soothing and healing effect of a Handpan and the sounds of nature, while taking deep breaths and imagining yourself connecting with Mother Earth. Can you see yourself beside a clean mountain stream on a crisp sunny day? Come back to this exercise any time you need to pause and want to let go of any stress, worry, or anxiety.