Hello and welcome to today's sleeping story.
Prepare to travel to a new world by relaxing your whole body.
Stretch it for a few seconds and when you are ready,
Find stillness and comfort.
Close your eyes and start deepening your breath.
Inhale the intention of finding calm and peace.
Exhale what is not serving you to reach that goal.
Inhale deeply.
Exhale deeply.
Bring awareness to your energy system.
Let your energy flow freely,
Freely in your mind,
Your heart,
Your physical body.
So if you have a thought,
Let it flow.
Let it pass.
Let it transform.
If you are feeling something,
Release it.
Do not resist it.
Let it flow and it will transform.
How is your energy at this moment?
What color is predominant?
Make sure a big bubble of energy with that color around you.
This energy is clean,
Soothing and peaceful.
Let this energy transport you to a boat in the middle of the ocean.
You are there by yourself.
You look at the ocean and it looks so peaceful.
It is turquoise and calm.
You breathe in the marine breeze and it gives you comfort and a deep feeling of safety.
While you are absorbed in the beauty and the sensations that you are feeling,
You close your eyes and at that precise moment you start feeling something different at the center of your chest.
Some thickling heat,
A deep feeling of groundedness that spreads all through your body and beyond.
It is almost as if something is opening up,
Expanding,
Growing,
So powerful that it seems there is not enough space for it,
That it will just overflow.
You open your eyes and see a ray of golden light coming straight from the sky to your heart.
No need to ask any questions.
You just enjoy the magic of divine energy.
The peaceful sea that surrounds you turns into a rainbow of colors.
The most spectacular show you've ever witnessed.
There are dolphins gracefully dancing and jumping in front of you.
They seem to be there for you.
They recognize you.
They are welcoming you to their world.
They seem so happy.
They are celebrating that you are here.
You feel their sincere joy,
Their playfulness.
They are also enjoying the color show and the divine connection.
You have to jump in the water and you do it without any hesitation.
You simply dive into the ocean of peace and joy.
The temperature of the water feels perfect on your skin.
You feel full of energy and so light.
You swim and float without any extra effort.
You flow in the water as if it was your natural environment.
You play with the dolphins,
Raise them,
Listen to their sounds.
You laugh.
You breathe in and out,
Absorbing every second of this gift.
You dive in and feel cold to go deeper in the water.
What a fantastic world you discover.
If the view was marvelous up there,
Down here there are just no words to explain the beauty and magnificence of what you are witnessing.
Beautiful creatures all around you.
Colorful plants,
Caves with interesting shapes.
Crystals reflecting the most radiant light spectrum.
Sounds that vibrate deep in your soul.
You flow and flow and flow.
You let the water take you where you need to go.
You discover fun new places,
Make interesting new friends.
The ocean is so vast and impressive that there is not a single dull moment.
The powerful light that comes in the water makes everything shine.
You see a lot of treasures sitting in the bottom of the sea of different sizes and volumes.
You lie down at the bottom,
The sand is so soft and refreshing.
You could take the best nap there.
Although not now,
There is so much to see and discover.
The animals look at you with loving eyes.
They welcome you into their world.
They dance for you.
The sounds around you create the most soothing concert.
You can't believe your eyes.
Three mermaids are right in front of you,
Waving at you.
One of them is emerald green.
The one in the middle is violet.
And the last one is peach color.
The three of them are very friendly and invite you to take a tour with them,
Which you agree to gladly.
You swim around deep ocean cliffs where darkness rules.
You go up closer to the surface where there is more light.
You visit white sand banks where you find interesting shells.
You travel along striking coral reefs.
You know when it's time to say goodbye.
You try to capture the beauty and magnificence of this experience as you inhale.
Your exhale lets you know that you can keep the memories forever and come back whenever you want.
You follow the light towards the surface and return safely and happily to your boat,
Where you sit in stillness to process what you just experienced,
Grateful for allowing yourself to be here and now.
