07:32

Deep Sleep Relaxation Affirmations

Name: Deep Sleep Relaxation Affirmations
Uploaded: 2020-11-15T22:31:30.000Z
Duration: 7 min 32 s
Channel: Anne Reder
Description: Enjoy these "Bedtime Affirmations" that will help you to shut down the mind and generate a positive atmosphere for a peaceful sleep. After busy days, it's important to rest your brain and rejuvenate your mind and body. A piece of soothing music and these affirmations will help encourage deep sleep. The more you use these affirmations, the more you will experience a positive impact on your sleep.

by Anne Reder

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.9k

Enjoy these "Bedtime Affirmations" that will help you to shut down the mind and generate a positive atmosphere for a peaceful sleep. After busy days, it's important to rest your brain and rejuvenate your mind and body. A piece of soothing music and these affirmations will help encourage deep sleep. The more you use these affirmations, the more you will experience a positive impact on your sleep.

Sleep Relaxation Affirmations Letting Go Self Compassion Gratitude Mindfulness Present Moment Awareness Bedtime Affirmations

Meet your Teacher

Anne Reder

Lyon, Auvergne-Rhône-Alpes, France

Meet your Teacher

Anne Reder

Lyon, Auvergne-Rhône-Alpes, France

© 2026 Anne Reder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.