Release The Past
06:52
06:52

Release The Past

by Anna Parker-Naples - Influential Breathwork

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

This track is designed to help you release and let go of the past. It is about acknowledging the stress you've been carrying for the past year, recognizing that you can let it go. Anna is a Master of Hypnosis and NLP and a multi-award-winning Voiceover Artist, so you can be sure of a great listen. The track has a deliberate silence of two minutes partway through the track- this allows the suggestions to embed in your subconscious.

PastStressNlpSubconsciousBody ScanTensionEmotional ReleaseMindfulnessTraumaSomatic ExperiencingBreathingTension ReleaseMindful AwarenessTrauma UnderstandingDeep Breathing

Meet your Teacher

Anna Parker-Naples - Influential Breathwork

Bedford, United Kingdom

Meet your Teacher

Anna Parker-Naples - Influential Breathwork

Bedford, United Kingdom